16 Flavorful Meals Under 200 Calories


7. Stir-Fry with Cauliflower Rice

In order to cut down on the calories in your favorite stir-fry, try substituting shredded cauliflower for rice. Using a food processor or cheese grater, shred the cauliflower into rice-sized pieces. Grill briefly with low fat cooking spray before serving with stir-fried vegetables.

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