7 Healthy Sandwiches for Weight Loss You Should Definitely Try

  

2. Peanut butter and banana sandwich

Have you ever tried a banana and peanut butter sandwich? It is one of the healthiest sandwiches because of the protein containing in the butter, fiber in the bread and potassium in the banana.

You will love this natural nutty sweetness! There are a lot of variations: you can change the banana for another fruit, which you like, for example, an apple.

You will need: ½ banana sliced, 2 slices of whole wheat bread, and ½ Tablespoon of peanut butter.

Toast slices of bread, then spread peanut butter across the bread, put sliced bananas and then the slice of bread on top. Cut your sandwich and enjoy!

More: 7 Mini Meals to Eat Throughout the Day for Weight Loss