8 Healthy Foods for Toddlers


Every mom has to know a few easy prep and nutritious foods for a toddler! As most toddlers are picky eaters, it can help to have a variety of foods so your child has a lot of choices. In fact, toddlers can eat almost any food if it’s cooked properly and cut up into small pieces. Check out a few healthy foods for your toddler!

1. Cooked vegetables

While many raw vegetables are easy for toddlers to choke on, cooked vegetables are soft so they can be eaten with much more ease! Just take carrots, peas, green beans, or/and corn, and boil or sauté them until it’s soft enough. Cut them up and feed them your toddler!