7 Foods You Should Avoid When Breastfeeding


We all know that some foods are not good for our body, especially if you are a breastfeeding mom. We are adult and our bodies are stronger, and sometimes we didn’t even notice bad effect, but babies can feel them all. Some infants become too nervous or feel discomfort in their stomach. You must always pay attention to what you eat, because some foods can cause allergy in your baby. Take a look at the list of foods you should avoid when breastfeeding

1. Nuts

Nuts are one of the most allergic products, so they are extremely dangerous even for some adults. If you have already eaten some foods with nuts, look on your baby and try to figure out some allergic symptoms, including rash and bellyache. If you noticed any of them, make sure to tell about it to your child’s doctor. You must know that many allergies begin from the first months after birth and you can provoke the most of them by eating wrong foods. Try to avoid them and you will simplify your baby’s life.