18 Effective Ways to Stay Young


I think most people would like to stay young forever. While getting older is inevitable, you can still take some steps to keep you looking and feeling much younger than your years. Here are 18 effective ways on how to stay young.

1. Stay active

Staying active is one of the most effective ways to stay young. You can keep your body young with regular cardio exercise, like running or walking.

Dancing is also good cardio exercise, besides one of my favorites. Stay active and you will feel much younger than your age!