9 Brain Foods that Help you Concentrate Better


If you have a test to study for, presentation or a big project, eat some of these brain foods to help you concentrate better! These foods not only nourish your brain, but also provide plenty of nutrients that your body needs. Check out some brain foods that help you concentrate.

1. Chocolate

Chocolate is one of the best brain foods that can give you more brain power! It contains polyphenols that increase blood flow to your brain and protect you against age-related memory loss. Eat a few pieces of chocolate, and you will not only satisfy your sweet tooth, but also boost your brain!