19 Tips to Make Your Breasts Grow Faster


Be happy with yourself and your beauty… Sounds great, right? But women aren’t always delighted with what they see in the mirror.

Women tend to spend tons of money on “miracle” creams and treatments that promise them to banish cellulite overnight, make their breasts bigger, or eliminate wrinkles. Even worse, they opt for surgery that helps them become more beautiful (as they think) but has plenty of downsides.

What’s the point? Isn’t it easier to fall in love with yourself and stop wasting your time and money on useless miracle stuff?

Table of contents:

  1. Exercise
  2. Enjoy papaya juice and milk each day
  3. Opt for natural breast lotions
  4. Flax seeds
  5. Try herbs
  6. Marshmallow root
  7. Birth control pills
  8. Push-ups
  9. Boost your protein intake
  10. Massage
  11. Ditch bad habits
  12. Include foods high in estrogen in your eating plan
  13. Do your household chores yourself
  14. Healthy fats
  15. Boost your vitamin intake
  16. Increase your prolactin level
  17. Improve your growth hormone development
  18. Lower your testosterone level
  19. Avoid going tanning

One of the biggest problems many women are trying to fix is the size of the breasts. Although breast size doesn’t matter, if you desperately want to make them grow, here’s how you can do it naturally, without turning to surgery:

1. Exercise

I’m a huge believer that exercise is the best cure for almost everything. It boosts our mood, helps to lose weight, fights anxiety and depression, and, as it turned out, it can help to fix the breast size problem. Certain workouts can make your breasts bigger.

Performing them regularly will help tone your pectoral muscle and make your breasts grow faster. Dumbbell cross punch, butterflies, dumbbell chest press with wrist rotation, plank walk, chair dips and shoulder rounding are among the best exercises for your breasts.