7 Super Foods That Help Prevent Breast Cancer


Eating a healthy, well-balanced diet is one of the best ways to protect yourself from different health problems. I think it makes sense to eat foods that help prevent breast cancer every day. I know women who have battled breast cancer and they tell that they feel much better when they eat these foods. Foods that help prevent breast cancer taste amazingly and they are really easy to find. So, here are seven super foods to add to your diet to prevent breast cancer!

1. Cabbage

Perhaps you think that cabbage doesn’t have health benefits, but it has! Cabbage contains plant compounds that help prevent breast cancer. Toss some cabbage in your next salad, make delicious coleslaw, or top a hot dog with sauerkraut, which has the same health benefits and tastes excellent!