Believe it or not, but there are many good reasons to smile more every day! So turn your scowl into a smile! It will give you absolutely new outlook on your life and will make you feel happier. Here are seven happy and healthy reasons to smile more every day!
1. Helps you stress less
Since smiling releases endorphins that make you feel good, it can also help you reduce stress. Smiling can also help reduce anxiety and improve mood because your body is not subjected to negativity a frown emits. So, ladies, smile more and stress less!
2. Makes you happy
Perhaps you know that smiling can do wonders, even in the roughest times. The act of smiling sends the messages to the brain that a person is in a good mood, and that prompts the release of endorphins, giving a boost of happiness. Smiling is a great and easy mood-lifter!
3. Because you are alive
This is probably one of the most significant reasons to smile more every day. Smile, because you woke up this morning and I think that’s something we should be thankful for. Many people lose their lives every day, hour, minute, and even second. Show your appreciation and just remember you can smile only if you are alive!
4. People are more likely to find you attractive
This is certainly one of the reasons I love to smile! Nobody wants to see people who are constantly frowning everywhere they go. Do you agree? The thing is that when you smile, you look confident, sociable and vibrant, and people are more likely to find you personable and attractive.
5. Because you are beautiful
This may sound cliché, but it’s still true. You’re beautiful and you have to embrace it. Smile, you are an amazing woman! Even if you feel like you are hideous, you are not. There are people who love the way you look, whether that’s your mother, father, sister, or your future husband!
6. Animals are always a good reason to smile
If you feel down and nothing seems to cheer you up, look at the pictures of cute animals or hang out with your pet! When I have a bad mood, I always look at funny pictures of puppies, kittens or hamsters, and that brings a smile to my face. Try this out, since animals are one of the best reasons to be happy! Plus, animals want to be around people with a good energy.
7. You help others smile
Did you know that your smile is actually contagious? When I see people laughing or smiling, it puts me in a good mood as well. When someone smiles at you, your muscles maneuver into a smile too. So smile more every day if you want to exude positive energy. It will give you a reason to become more positive person and help other people to be positive as well!
There are plenty of reasons to smile more, so go out with a positive outlook and try to find more reasons to smile! What reasons do you have to smile? Share your thoughts, please!