With the dark and dreary weather, many people find winter to be the most depressing time of year. If you find that you get the blues more easily during the cold season, don’t let them get you down for too long. The following tips can help you combat wintertime depression so you can stay happy and emotionally healthy.
1. Brighten up your home
From scented candles to brighter lamps, you can combat the darkness of those winter days by adding more light to your home. You might even want to consider a painting project for your house. Paint your walls with warm and vibrant colors to add more cheer to your setting. Choose to repaint the room that you spend the most time in.