7 Super Foods That Help Prevent Breast Cancer


3. Bright red, yellow and orange fruits and veggies

All vegetables as well as fruits play a significant role in cancer prevention to some degree since they are high in antioxidants. But those red, yellow and orange ones are also high in carotenoids that help reduce the risk of breast cancer. Toss cantaloupe, red peppers, sweet potatoes, tomatoes, and carrots into your cart!

More: 7 Best Anti-Aging Foods to Eat Every Day