10 Reasons to Eat Pineapple Every Day

  

8. Low in sodium

Nowadays most foods contain alarming doses of sodium. Pineapples are low in sodium and they are perfect for people who have to stick to a low sodium diet plan. Even if you don’t follow a low sodium diet, it’s worth eating pineapples regularly.

More: 10 Healthy Foods You Should Eat to Be Smarter