7 Delicious Foods to Eat to Increase Your Water Intake

  

6. Apples

One of the best portable snacks is definitely apples. You don’t have to refrigerate them and you can eat them on-the-go. An apple is around 85% water, so it’s a good way to fill your stomach and slake your thirst at the same time. There are over 7,500 varieties of apples grown around the world. I personally like Pink Ladies and Granny Smiths. And what’s your favorite kind of apples?

More: 7 Wonderful Reasons to Eat Apples Every Single Day

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