3. Clear skin
Eating tomatoes regularly can help clear your skin and make it look perfect. Tomatoes contain lycopene, a powerful antioxidant that protects skin from sun damage and makes your skin less sensitive to UV light, one of the causes of wrinkles and fine lines.
You can use tomatoes to heal acne and rashes and minimize large pores. Rub the pulp of tomatoes on your dull skin to restore its healthy glow.