7 Wholesome Foods That Cause Acne


3. Tomatoes

For me tomato is the tastiest vegetable in this world, though I can’t afford eating this food every day as it can cause acne. Tomatoes provide your body with lots of Vitamin C and natural acids.

In fact, for some people this food can be effective when speaking about skin health. But I also know that others for whom it turned out to be extremely harmful. A few of my friends have skin problems after consuming tomatoes.

If you have noticed red bumps on your face after eating this vegetable, you should remove this food from your menu at once. After several weeks, you will see the result.

Maybe you only need to reduce the amount of tomatoes eaten. For example, I give preference to processed vegetables. Their effect on my body is rather different.