7 Spring-Summer Fruits You Should Be Eating More


6. Mangoes

A delicious fruit that you can use in all kinds of spring recipes. Mango is highly popular fruit in spring. It comes from warmer, tropical climates and is ripe from March to June.

Mango is rich in essential vitamins and minerals that help to improve your brain function and immune system, keep your digestive system healthy and fight cancer. It tastes perfect in fruit salads, as trimmings, and as it is. A great choice for an outdoor spring parties!

More: 10 Fabulous Reasons to Fall in Love with Mangoes