Going from fat to fit is something that a lot of us have tried. Weight is one of the biggest concerns for women who try to lose weight, but to no avail. Check out a list of celebrities who went from fat to fit and surprised everybody with their toned bodies. Who knows, maybe you could get inspired and start your weight loss program today!
1. Beyonce
Ever since Beyonce used the Master Cleanse to shed 20 pounds for her role in Dreamgirls, she has always looked slender. The Master Cleanse diet allowed her to eat fruits, raw and steamed vegetables, steamed fish along with protein drinks.
2. Jennifer Hudson
Jennifer Hudson’s dramatic weight loss of 10 dress sizes has been the most shocking, unexpected and awe-inspiring. From obese woman she transformed herself into a slender lady by doing early morning workouts daily cutting out all fatty foods, and consuming palm-sized food portions.
3. Fergie
Fergie has the best body I could only dream to have. Fergie made it an issue to eat less than 1200 calories per day and she ate accordingly. For boosting metabolism and breaking down fat, Fergie also takes a couple of tablespoons of Apple Cider vinegar.
4. Missy Elliot
Missy Elliot lost over 70 pounds after her doctor advised her to lose weight otherwise she would have a stroke. Missy Elliot started exercising on a regular basis and ate mini meals every few hours during the day.
5. Miley Cyrus
Even though Miley Cyrus was never obese, she had puppy fat on her that disappeared around adolescence. Miley cut out all gluten and wheat from her diet, and as you know, it is really hard to do.
6. Kelly Osbourne
Kelly Osbourne lost more than 15 pounds, only by making better food choices. She also credited her dramatic weight loss to intense weight training and dance routines. It sounds pretty impressive, isn’t it?
7. Renee Zellweger
Being most famous for playing Bridget Jones, Renee Zellweger used the Atkins diet to shed more than 30 pounds. She ate only cold meat or tuna with vegetables, and also walked for three hours a day and exercised a lot at the gym.
8. Monica Seles
Going from 14 to a size 6, Monica Seles lost 33 pounds with a diet of 20% healthy fats, 20% carbs and 60% protein. Plus, she did 30 minutes of body sculpting workout and 20 minutes on elliptical machine two times a week and walked 10 minute every day.
Do these celebs inspire your weight loss goals? Who do you think had the most impressive weight loss? Share your thoughts, please!
Photo: oouinouin
