10 Tips for Dealing With Young Picky Eaters


3. Avoiding Sugary Snacks and Dessert Incentives

When your child refuses to eat the meal you put in front of him, it can be tempting to offer sugary snacks as a way of filling him up. If you do this, your child will be even less apt to fill up with nutritious food at mealtimes.

Some parents offer their child a dessert as an incentive for eating their main meal. This is also a mistake because it reinforces the child’s notion that dessert is the best part of a meal. Remember that if your child learns bad eating habits early in life, he will be more likely to develop diabetes and other obesity-related diseases later on.