10 Great Teas for Any Occasion


6. Green tea

With less caffeine in it than black tea (as it is made from the unfermented leaves of the camellia sinensis plant), green tea has recently soared in popularity thanks to its antioxidant properties and wide range of health benefits. Research suggests that regular consumption may help protect against various cancers, control blood sugar levels, destroy free radicals (which contribute to the aging process), lower high blood pressure and cholesterol and aid weight loss.