A cup of tea is the British cure-all for everything from a hangover to the flu. We all know about the restorative properties of a nice ‘cuppa’, but what about the range of herbal teas or infusions also on offer? More popular than ever before, here are some of the favourites.
Most commonly drunk before bedtime to promote restful sleep, camomile can also be used to relieve digestive symptoms such as morning sickness or nausea. It has calming properties as well as a mildly relaxing effect on the muscles.