Gardening is a great way for people living in a modern world to get back to their “roots.” If you’ve ever given some thought to taking up gardening, then don’t hesitate any longer.
All it takes to get started is some seeds, soil, water, and sunlight. This is one hobby that will let you reap and sow numerous benefits.
Don’t worry, it’s never too late to start gardening, and early summer is a great time to plant vegetables and herbs. Take a look at the list of the most important benefits of gardening:
1. Gardening lets you grow your own food
Depending on how large your garden is, you might not be able to give up on the grocery store entirely, but you will at least be able to grow some of your own vegetables and favorite herbs. The best part is that you have complete control over how you grow them, so you won’t have to be worried about pesticides and other chemicals in your food. Your veggies and herbs are also going to be fresh and therefore much more delicious.
2. It’s a great way to get closer to nature
Since we spend a ton of time in front of the computer and TV, a lot of us would like to get outdoors more, but it can be very hard to find the time or the place. It’s not always convenient to drive out to the country, go on hikes, or just spend time in the natural environment.
You’ll quickly feel closer to nature by surrounding yourself with various plants and regularly digging in the dirt! Gardening is also a great family-friendly activity that most children love.
3. Gardening is challenging, but in a good way
Gardening is going to force you to be tenacious and get creative. You are going to have to read books or get online to find out how to grow certain plants. Even the best gardeners are going to end up having to tackle bug infestations at some point or another, or will be left scratching their heads when a plant inexplicably won’t seem to grow.
Gardening can sometimes be like solving a puzzle, and you’ll feel really great about yourself once you’ve figured it out. Many gardeners claim that their hobby helps to keep their brains healthy and their minds sharp.
4. It can also be relaxing
Despite the fact that gardening can have its tricky moments, it is also for the most part a very relaxing activity. Once you figure out the basics, you will only have to provide some water and your plants will do all the hard work for you. Going out to tend to your garden can become one of the most relaxing and stress-free parts of your day.
5. It’s a good exercise
If you are looking to sculpt your body but don’t feel like exercising (or you simply don’t have enough motivation to work out daily), gardening is a fantastic option to consider. When you wield a rake, a hoe, or a shovel every other day, you burn fat and strengthen your muscles. Moreover, using a squatting position when planting or weeding improves your core and helps to tone up your legs.
6. It’s a very rewarding and fun activity
There’s nothing quite like seeing your first few seedlings pop out of the soil, or like harvesting from them once your plants have produced the fruits of your labors. It’s really neat, if you think about it, that from one tiny seed you have grown fresh and healthy food that you and your family can now enjoy.
Just remember that anyone can do it. If you would like to take up gardening, then don’t be afraid to give it a try. You’ll be amazed at how much and how quickly you can learn. Gardening can improve your health and save you money at the grocery store.
Do you believe gardening is good for your health?