7 Delicious and Nutritious Foods that Prevent Hair Loss


5. Garbanzo beans

Garbanzo beans taste great and they are also filled with minerals and vitamins that are good for reducing cholesterol, digestive health, lowering blood pressure and they are good for your hair! They are full of folate and protein, which are the key to lustrous and strong hair! You can bake these beans for a savory treat or add them to your salad!

More: 7 Fun Ways to Add New Fruits and Veggies to Your Diet