7. Ankle circles
Stand straight, hands on your hips, raise left foot in front of you, using your toes paint a circle in the air. For balance, you may use a chair or a bar. Repeat three sets of 20 with each foot.
You may say, that this is a morsel of calf exercises, but believe me, they help you to get perfect calves ready for shorts season! Which of these calf exercises do you like best? Maybe you have another exercise for calves you can advise? Please share!