10 Healthy Foods You Should Eat to Be Smarter

  

9. Water

Lack of water in your body is dangerous for your health. Therefore, you should always control your water intake in order to prevent dehydration. Otherwise, you won’t be able to concentrate your attention and it can be a problem for you to recollect some information. Drink at least 8 glasses of water every day to keep your body and brain hydrated.

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