8 Foods to Eat When Pregnant


6. Avocado

Avocado helps take away nausea and those icky feelings you may have! Add a little avocado into your sandwiches or salad or spread some on whole-wheat toast. Some pregnant women make a dip for their chips with avocado. However, you need to remember that avocado is rich in fats, so it can help you gain weight if you eat too much.

8 Reasons to Eat Avocados