7 Ways to Beat the Monday Blues


For almost everyone Monday is the hardest day of the week, since getting back into a routine is really difficult, especially after an exciting weekend. Check out a few best ways to beat the Monday blues.

1. Have fun over the weekend

One of the best ways to beat the Monday blues is to have a lot of fun over the weekend. I mean, do the things that make you feel good. Hang out with friends, go for a walk, watch a movie, go sailing, bike ride, etc.

2. Get everything in order before Monday

Make a to-do-list and make sure you get everything in order before Monday. In this way you will not only enjoy your weekend more, but you will start your first day of the week feeling more at peace, relaxed, and ready to handle what comes your way.

More: 7 Ways to Improve a Bad Day

3. Go to bed earlier

Monday morning is hard enough, so don’t spend your Sunday partying the day and night when you should go to college or work the next day. Get enough sleep and you will wake up Monday morning feeling more refreshed, alert and ready for the day. Just be sure to go to bed earlier!

4. Wake up on the right side of the bed

Yes, ladies, attitude is important. If you wake up in a bad mood, it may affect your whole day. And if you wake up in a great mood, it will help to get through the day with a smile. So get up, go to shower and listen to your favorite songs. Don’t be afraid to sing out loud!

5. Pick an outfit that makes you feel wonderful

The main thing I always do in the morning is to choose an outfit that makes me feel sexy, empowering, flirty, and confident. This confidence will give you a powerful attitude that will make you feel like you can conquer the world!

More: 7 Tips on How to Dress Better

6. Don’t skip breakfast

Perhaps you know that breakfast is the most important meal of the day, so never skip your breakfast! If you don’t have time in the morning, a banana and a cup of orange juice will be enough to get your morning started.

7. Start a chain reaction

Try to do something that will certainly make you feel good about yourself. For instance, offer to help your coworker with an assignment, buy an extra coffee for your coworkers or acknowledge another’s good work. Do the things that let others appreciate your contributions, even if they are very small ones. Helping others is one of the best ways to beat the Monday blues!

More: 7 Ways to Boost Your Mood at Work

How do you beat the Monday Blues, ladies? Please comment below and thanks for reading!