10 Worst Diet Choices of All Time


6. Potatoes

Potatoes are one of the bad foods to eat when you are trying to lose weight. It’s even worse when they are fried, as with chips and French fries. If you eat potatoes now and then, it’s not so bad.

However, moderation is always important. While boiled potatoes, mashed potatoes, and baked potatoes are much healthier than French fries, make sure you don’t eat them too much.

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