10 Worst Diet Choices of All Time


5. Sugary cereal

Most of us think that cereal is a healthy diet choice, especially if we only eat it as a snack. But I’m going to say that sugary cereal is one of those worst foods to eat when on a diet. There are many other ways to satisfy your sweet tooth, so don’t even buy sugary sweet cereals, even those branded as ‘healthy.’

More: 11 Healthy Snacks to Trick Your Sweet Tooth