9 Wonderful Smells to Boost Your Mood Instantly


8. Food

The smell of cooked food has incredible power. Just imagine the smell of roasting turkey or a cake and you will understand all the importance of these smells. The smell of food can make you feel at home, where you can be safe with your beloved by your side.

As our appetites are linked to dopamine and serotonin production in the brain, food smells can make you feel better even if you won’t eat anything. So if you are in a bad mood today, try to make your favorite meal and see what will happen.