10 Easy Ways to Stay Fit This Christmas


10. Eat your vegetables


Christmas is full of heavy meats and side dishes, but don’t forget your vegetables. Make them taste better with seasonings, but try to include a salad with lots of variety at every meal. Vegetables will make you feel fuller so that you don’t eat too much of the bad stuff.  

More: 10 Ways to Sneak in Healthy Eating

As they say, Christmas time is the most wonderful time of the year. Don’t let that fool you into losing your figure. Stay fit and healthy all year long. Also, don’t starve yourself. Eat whatever you want, but make sure you do it in moderation. What are your secrets of staying fit during the holiday season?