20 Best Ways to Get Rid of Body Fat Fast


16. Chlorophyll helpers

We have already talked about vegetables, but now I want to take your attention on greens. They are good for your body and they help burn fat. It’s full of chlorophyll, that’s why the process of fat releasing goes faster and it cleanses your body naturally.

I love spirulina since it’s a great source of chlorophyll and it contains protein, Vitamin B12 and amino acids. Add more greens to your smoothies and salads. Start your mornings with green juice. A twig of parsley can enrich the taste of any dish. Moreover, you will get enough energy, become happier and slimmer.

Another essential green helper is seaweed. People often ignore this food as it looks weird and people don’t know what to do with it. However, seaweed is a fount of iodine which is found in very few products. Iodine helps our thyroid gland function thoroughly. As you know thyroid gland is extremely important for maintaining a good weight.

Seaweed can be used as an appetizer or a snack. To prepare seaweed salad, add vinegar, salt, sugar and olive oil to the portion of seaweed. Seaweed salads go with meat and fish. Regular eating of this chlorophyll product will provide you with spirit, health body and perfect weight.

More: 8 Healthy Reasons to Eat Cucumbers