Skip the Sweets! Give Your Kids a Healthy and Happy Valentine’s Day!


4. Heart shaped sandwiches

As your children head off to school on the 14th, show your healthy devotion and love by making heart shaped peanut butter and jelly sandwiches and writing a note wishing them a happy day! Don’t forget to pack strawberries to add more Valentine red as well as fiber. Plus, strawberries help boost your child’s immune system and brain power.