6. Stay hydrated
Water can do wonders for your skin. If you are not getting enough water every day, you may experience low energy levels, dry skin, acne, digestive problems, and joint problems. Water flushes toxins out of your system and helps keep your skin hydrated and clear. Make it a rule to drink plenty of water on a daily basis to keep your skin and body healthy. 7-8 glasses will be enough to keep your energy levels high and your skin healthy.