4. Flax seeds
Flax seeds are not miracle seeds but they contain phytoestrogen, a kind of plant estrogen that promotes breast growth. Don’t expect to see quick results, though. When eaten in moderation, flax seeds enhance breast tissue growth and make your breasts grow a little bit larger. You can add flax seeds to your oatmeal, yogurt, smoothies or sprinkle some on your salad.
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