15 Things You Can Do Instead of Watching TV


3. Go for a walk

I know sometimes you don’t want any workouts, but remember you should always be active! Turn off your TV and go for a walk!

You may go by yourself, or take friend or dog with you. It doesn’t matter if you’re alone or with someone, walking is a great thing you can do instead of watching TV.

More: 7 Ways to Exercise without Exercising