10 Surefire Ways to Get a Flat Stomach

  

7. Plyometrics

Plyometrics are great anaerobic exercises that you can do to get a flat stomach faster. When you do plyometrics, you work out at 90% intensity and you boost your metabolic rate, meaning you burn a lot of calories. Don’t think these exercises are difficult and boring, they are actually fun. Give it a try and you’ll like them.

More: 7 Wise Ways to Lose 7 Pounds Effortlessly in Two Weeks

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