10 Surefire Ways to Get a Flat Stomach


4. Drink up

Drinking enough water each day aids in weight loss that can help you get a flat stomach. Try drinking a glass of water before eating and you’ll be less hungry and you’ll eat less. Sometimes we can mistake thirst for hunger, so you need to learn to recognize hunger and the best way to do it is to drink water before every meal.

More: 7 Ways to Recognize Hunger