10 Surefire Ways to Get a Flat Stomach


3. Add weight training to your workout routine

The more muscle you have, the more calories you burn, even when you don’t exercise. That’s because weight training boosts your metabolism.

When you only do cardio workouts without weight training, you lose the muscle mass as well as the muscle in your belly. To get a flat stomach, make sure you add weight training to your workout routine.

More: 9 Efficient Ways to Lose Weight in a Month