7 Super Foods That Help Prevent Breast Cancer


7. Salmon

A tasty and savory fillet of salmon can also help prevent breast cancer. Salmon is rich in omega-3 fatty acids that help counteract the inflammation that can lead to cancer. Eat 2 servings of salmon every week and you will get the most benefit. You can season a fillet with some salt, crushed garlic and pepper, wrap it in foil and grill it. Enjoy it!

Nowadays many medical professionals recommend eating a well-balanced diet for protection from different diseases, including breast cancer. What do you do to protect your breasts? Do you know any other foods that can help prevent breast cancer?