7 Super Foods That Help Prevent Breast Cancer


6. Walnuts

I know walnuts contain calories, but I’m not telling that you should eat them a lot. Various animal studies have shown that walnuts slow tumor development. It means that we can enjoy the delicious taste of walnuts and keep our breasts healthy at the same time. You can add chopped walnuts to pancakes, trail mix and salad. Or, eat a handful while watching TV at night.

More: 6 Incredible Health Benefits of Walnuts