7 Sports That Will Make You Healthier and Happier


4. Badminton

To some extent, this sport resembles tennis, though there are still some differences between them. First of all, you are supposed to use a shuttlecock instead of a ball while playing badminton. Another difference is a long-handled racket, with the help of which you will send a shuttlecock over a net. Perhaps it seems too simple, but it may be rather difficult to beat your opponent in reality. It would be a splendid idea to play badminton when you are at a picnic. This amusement will create a cheerful atmosphere for you and your friends.

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