7 Sports That Will Make You Healthier and Happier


2. Volleyball

Every time I think about volleyball, such words as “summer” and “beach” come to my mind. Without a doubt, it is one of the most popular outdoor sports that you can do in summer. Surely, a place near the sea with soft sand is the perfect location for this ball game. However, you will not regret it if you put up volleyball nets in a local park or your backyard. The number of people who can play volleyball is unlimited; even if you have a group of two, you may start a game.

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