2. Green smoothies
One of my favorite ways to eat more greens as well as fruits every day is green smoothies. I often start my day with a green smoothie, especially when I know that my day will be stressful and highly productive. Having a green smoothie in the morning is an effective way to increase your energy levels, speed up your metabolism and overall improve your health. Grab Swiss chard, spinach, dandelion and kale, and add some herbs, fruits and healthy fats to make a healthy and nutritious smoothie.