8 Simple Exercises to Do While Watching TV


7. Lunges

Perhaps the best thing about lunges, when it comes to exercising in front of the TV, is that the screen stays at eye level! You can do forward lunge and reverse lunge, or clear a space in front of the TV to lunge through. You can also try diagonal lunges on every leg, or do lunges while keeping two dumbbells in your hands.

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