8 Simple Exercises to Do While Watching TV


4. Leg Scissors

For leg scissors, lie in the same position as for leg raises. Raise both legs slightly off the ground, and swing your top leg forward and your lower leg back in one fluid. Do 15-20 reps, and then switch.

While this exercise is quick and easy, the movement is toning your core and legs. If this workout seems too simple for you, try adding ankle weights.

More: 7 Easy Exercises for Perfect Calves