8 Simple Exercises to Do While Watching TV


2. Leg Raises

Leg raises is one of the best workouts you can do in front of the TV. Lying on your left side with the left hand holding your head slowly raise your right leg, making a 45 or even 90 degree angle, then drop it back to two inches away from the left leg. Do 15-20 reps, and then switch legs.

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