10 Reasons to Eat Pineapple Every Day


7. Pineapple is easy to peel

Unfortunately, many people don’t buy pineapples because they think it’s difficult to prepare. But they actually aren’t. Just cut off the ends of the pineapple, stand it up and slice the peel from top to bottom using a sharp knife.

Then, cut the pineapple into 4 chunks, slice the core and cut it into bite-size pieces. Use them for your meals and if you have the leftovers, keep them in the fridge.