9 Quick Beauty Treatments to Do on Your Lunch Break


9. Massage

Treat yourself to a soothing massage. A thirty minute massage will help alleviate stress. You may not regard this type of treatment as a beauty enhancement, but a stress-free face is a thing of beauty, indeed.

If you can spare forty minutes so much the better! Supplement the procedure with lavender or rosemary essential oils – they will enliven your senses and settle your nerves. Use it either directly for massage or add to aroma lamp. 15-20 drops will be enough to create the necessary mood.

It’ hard to overestimate oil benefits since they improve circulation, detoxification and metabolism. What you will choose – pure oil or a blend – depends on what effect you want to achieve.

Plus, here’s one more way to use oils: I always take along an oil roll-on. It’s convenient and small package enables me to apply it wherever I am. Natural aromas are made to calm and relax your body, mind and relieve the stress. Switch on calm music, close your eyes and enjoy the feelings.

Top off your massage with a delicious and healthy smoothie and you’ll feel like you’re walking on air! Once you make an appointment you’ll have something to look forward to all morning long.

A lunch break is not only about replenishing healthy calories, it’s a great time to enhance your beauty. What’s your favorite beauty treatment to do on your lunch break?