Are you aware of any of your negative thoughts about yourself? Every person in the world should never think negative thoughts about themselves. It’s good to emphasize your flaws in order to fix them, but never focus on the negative thoughts. It’s unhealthy and can lead to low self-esteem, anxiety, and even depression. If you hate being yourself and you strive to be happier, make sure you ditch these seven negative thoughts about yourself right now.
1. I hate myself
No matter what, never ever say that you hate yourself. Hate is a strong and terrible word that you should avoid using by all means. Sure, there are traits that you wish you didn’t have, but it’s no reason to hate yourself over them, especially if it’s something that you cannot change. You should never be ashamed of who you’re. Instead, learn to embrace your flaws.
2. I’m not good enough
If you think you are not smart or talented or beautiful enough, you need to ask yourself why you are feeling that way. If your friends or family are telling you these awful things, don’t believe them. Surround yourself with people who make you feel good about yourself and avoid those who make you hate yourself. They just envy you and they don’t deserve your time and attention. If the magazines and TV shows are the cause of your pain, try to realize that the media dramatizes the importance of appearances and all those pictures are just photoshopped!
3. I’m lonely
Just because you are single doesn’t mean you are lonely. Stop thinking that nobody cares about you. There are more people who care about you than you may think. Even if you have not been getting along with your friends or family for a while, they still love you. Never think that you are alone, because there are so many people around you who really care. Just look around!
4. I deserve it
We often say it when something terrible happens to us, but it’s a huge mistake. Never blame yourself if something bad happens to you. It’s unhealthy to think that you deserve it. Although some problems are impossible to stop, others can be avoided. No matter what you have done in the past, you are an awesome person and you don’t deserve that pain. You deserve to be loved and happy!
5. I will never do it
It may sound like a cliché, but you can do anything you put your mind to. If you have goals, try your hardest to achieve them. Don’t be afraid of rejection or failure. Tell yourself that you can do it and stay positive. Faith is a powerful thing. When you believe in yourself, nothing can stop you from achieving even the biggest goal in your life.
6. I’m the worst person in the world
After having a fight with your parents or cheating on your partner, it can be hard to recover emotionally. Whatever you did wrong, remember that it is in the past. You cannot change and correct the past, so stop blaming yourself. If it’s not possible to fix your mistakes, at least learn from them. Everybody has done wrong things, but that doesn’t make them a bad person. We cannot live without making any mistake, so don’t dwell on yours and focus on your future instead.
7. He would reject me, because I’m not beautiful
Think that that nice guy would reject you? Are you not beautiful enough to win his heart? Oh, ladies, please stop thinking this way. If he is just into girls that look like supermodels, he doesn’t deserve even two seconds of your time! Look for a more serious guy who will make you feel beautiful each day. There is no reason to think that every guy would definitely reject you. Flash him your lovely smile, show him your great personality, and see what happens. And never think that your crush is much better than you. You’re more beautiful and gorgeous than you think!
Once you overcome these negative thoughts about yourself, you will feel much happier. Really, ladies, there is no sense in focusing on your weak points when it only causes you pain. Love yourself and be happy! Now let me know, what do you like about yourself?