9 Incredible Benefits of Lemon Water


8. It Can Help You Break the Coffee Habit

If you want to break the caffeine habit, try drinking lemon water. I kicked my coffee habit about three months ago and now I feel much better and I have even more energy each day. Adding lemon water to my diet was more than essential. Perhaps you know that it’s hard to kick the coffee habit. You need something to replace it with to make the transition less shocking on your body. Lemon water is a great option here.